The students will answer an Activity Sheet that will lead them to finding their Ikigai. As they do this, they will discover its meaning and its origin. They will also find out the process in doing so.
- Duration: 1 hour
- Grade(s): 9th – 12th
The students will answer an Activity Sheet that will lead them to finding their Ikigai. As they do this, they will discover its meaning and its origin. They will also find out the process in doing so.

Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?

What do your classmates know about you? Are they familiar with your quirks, interests, and pet peeves? Discover the answer to this questions as you participate in this activity!

Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!

Mosin Hamid once stated, “Empathy is about finding echoes of another person in youyrself.” Help the students manifest this important characteristic as they participate in this activity.
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