This lesson is all about encouraging the students to eat healthy and nutritious food. Fun activities will be conducted for them to identify which food is healthy and which is not.
- Duration: 1 Hour
- Grade(s): K – 2nd
This lesson is all about encouraging the students to eat healthy and nutritious food. Fun activities will be conducted for them to identify which food is healthy and which is not.

The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!

Taking care of our bodies is a form of self-love. It does not even have to be costly or be extremely tiring to be one. Discover the habits that will lead you to a healthier lifestyle in this activity.

Hand Washing saves lives. It is a known fact that frequent handwashing helps remove viruses that harm us humans. Learn more about cleanliness in this Health lesson.

Disregard for health and hygiene is a big no no these days, that’s why carrying sanitizers everywhere we go is a definite must! Create your own hand sanitizer by following the steps in this lesson!
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