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Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?
Stress is part of our everyday life. And it might sound shocking but kids can also feel stressed. It is important that even at a young age, students learn how to regulate their emotions and manage their stress. In this activity, students will make their own colorful and fun stress balls to aid in managing their stress and anxiety.
Knowing oneself is the key to unlocking real potential. There are many ways to do this and in this lesson, you will know yourself by writing it down on a piece of paper and putting it in your own Personality Jar.
Looking for a unique way to send a hug to someone special? This send-your-hug activity is the perfect way to brighten someone’s day and let them know they are loved, even from afar.
Ikigai is a Japanese concept about purpose and direction for life. Let your students know about their Ikigai in this personal development lesson.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
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